Leg Extension Exercise chart

Leg Extension Exercise

Category: Exercise/Fitness
Chart Number: 1
Size: A3

Leg Curl Exercise chart

Leg Curl Exercise

Category: Exercise/Fitness
Chart Number: 2
Size: A3

Lat Pulldown Exercise chart

Lat Pulldown Exercise

Category:Exercise/Fitness
Chart Number: 3
Size: A3

Seated Shoulder Press Exercise chart

Seated Shoulder Press Exercise

Category: Exercise/Fitness
Chart Number: 7
Size: A3

Pec Dec Exercise chart

Pec Dec Exercise

Category: Exercise/Fitness
Chart Number: 8
Size: A3

Seated Leg Press Exercise chart

Seated Leg Press Exercise

Category: Exercise/Fitness
Chart Number: 10
Size: A3

Squats Exercise chart

Squats Exercise

Category: Exercise/Fitness
Chart Number: 15
Size: A3

Seated Rowing Exercise chart

Seated Rowing Exercise

Category: Exercise/Fitness
Chart Number: 16
Size: A3

Total Hip Machine Exercises chart

Total Hip Machine Exercises

Category: Exercise/Fitness
Chart Number: TH
Size: A2

Other Charts in the Series:

CHART NAME Chart #
Prone Bench Press on Machine 4
Sit Ups 5
Standing Bicep Curl Exercise 6
Upright / Vertical Row Exercise 9
Calf Raise Exercise 11
Seated Bicep Curl Exercise 12
Chinning Exercise 13
Dipping Exercise 14
Crunch / Abdominal Exercise 17
Back Extension Exercise 18
Hack Squat Exercise 19
Preacher Bicep Curl Exercise 20
Abductor Exercise 21
Adductor Exercise 22
Hip Flexion / Vertical Knee Raise 23
Tricep Extension Exercise 24
Vertical / Seated Bench Press 25
High Pulley Exercise 26
Pullover Exercise 27
Low Pulley Exercises 28
Back Extension Exercises 29
Abdominal Curl Exercises 30
Deltoid Raise Machine Exercise 31
Standing Leg Curl Exercise 32

Machine Charts

All of the above Wall Charts are available as machine mounted chart

Chart Number: 1M to 32M (as above “include M”)
Size:
A5